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Gentian
Gentian root is the strongest bitter herb.
What is gentian?
Gentian is a herbal plant, and its its roots and occasionally bark are used for medicinal purposes. This herb has been used for centuries to maintain and restore gut health. Gentian falls into the category of bitters, to improve digestion.
Gentian root benefits
- Gentian root extract can aid digestion, ease appetite loss
- It can bring relief in bloating, diarrhea, heartburn, and fever
- Gentian can help prevent muscle spasms
- It can support in treating wounds when applied topically
- Cosmetics manufacturing also incorporates gentian
Moreover, gentian is shown to help manage sinusitis symptoms when taken with European elderflower, verbena, cowslip flower, and sorrel.
