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Life Extension, beta carotene, pile of five fresh leafy carrots on white background (beta carotene foods)

Beta carotene

Beta carotene is an antioxidant that converts into vitamin A.

Vitamin A is essential for vision, growth, cell differentiation and proliferation, and the immune system's integrity. Beta carotene is also a vital component of the body's natural antioxidant defenses against free radicals.